WOD:
With a partner
60 cal row
60 box jump overs (24/14)
60 thrusters (96/65)
60 toes to bar
60 thrusters (95/65)
60 box jump overs (24/20)
60 cal row
Advertisements
WOD:
With a partner
60 cal row
60 box jump overs (24/14)
60 thrusters (96/65)
60 toes to bar
60 thrusters (95/65)
60 box jump overs (24/20)
60 cal row
Posted on January 8, 2016, in Uncategorized, WODs. Bookmark the permalink. Comments Off on Saturday 1/9/16.