Saturday 1/23/16

WOD:
Buy in – 30 bupees

18-15-12-9
Renegade row (35/25)
Med ball sit up (20/14)
KB swings (53/35)

Buy in – 30 burpees

image

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Posted on January 22, 2016, in Uncategorized, WODs. Bookmark the permalink. Comments Off on Saturday 1/23/16.

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