Saturday 1/30/16

WOD:
With a partner…
50-40-30-20-10
Row cals
Toes to bar

Buy out – 50 burpees

*Break up reps however necessary. 1 partner works at a time. Both partners must hang from the bar during TTB.

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Posted on January 30, 2016, in Uncategorized, WODs. Bookmark the permalink. Comments Off on Saturday 1/30/16.

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