Thursday 2/18/16

WOD:
5 rounds
3 min to perform…
500 m row
Max toes to bar

*Rest 3 min between rounds. Score for total reps of T2B

 

Unloaded:
30-25-20-15-10-5
Wall balls
60-50-40-30-20-10
Single unders

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Posted on February 17, 2016, in Uncategorized, WODs. Bookmark the permalink. Comments Off on Thursday 2/18/16.

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