Saturday 2/20/16

WOD:
For time
450 m run
25 push press (95/65)
25 sit ups
450 m run
20 push press (95/65)
20 sit ups
450 m run
15 push press (95/65)
15 sit ups
225 m OH plate carry (45/35)

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Posted on February 19, 2016, in Uncategorized, WODs. Bookmark the permalink. Comments Off on Saturday 2/20/16.

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