Friday 4/1/16

WOD:
“Double Nancy”
10 rounds
400 m run
15 OH squats (95/65)

 

Unloaded:
20 min AMRAP
Burpees

  

Advertisements

Posted on April 1, 2016, in Uncategorized, WODs. Bookmark the permalink. Comments Off on Friday 4/1/16.

Comments are closed.

%d bloggers like this: