Saturday 4/30/16

WOD:
18 min AMRAP
10 KB snatch (53/35) – 5 each arm
30 ft bear crawl
10 1-arm DB thruster (45/35) – 5 each arm
30 ft bear crawl

*Score for rounds and reps

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Posted on April 29, 2016, in Uncategorized, WODs. Bookmark the permalink. Comments Off on Saturday 4/30/16.

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