Saturday 6/11/16

WOD:
For time
50 double unders
50 ft OH plate lunge (45/35)
40 KB SDHP (53/35)
50 ft OH plate lunge
30 TTB
50 ft OH plate lunge
20 KB swings (53/35)
50 ft OH plate lunge
10 plate burpees

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Posted on June 12, 2016, in Uncategorized, WODs. Bookmark the permalink. Comments Off on Saturday 6/11/16.

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