Saturday 9/10/16

WOD:
For time
50 jumping lunges
40 push ups
30 toes to bar
20 pull ups
10 DB thrusters (45/35)

Then…

“Annie”
50-40-30-20-10
Double unders
Sit ups

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Posted on September 11, 2016, in Uncategorized, WODs. Bookmark the permalink. Comments Off on Saturday 9/10/16.

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