Saturday 12/10/16

WOD:
50 reps of double under
15 reps of dumbbell thruster at 35/25
25 reps of double under
15 reps of toes-to-bar
25 reps of burpee
15 reps of toes-to-bar
25 reps of double under
15 reps of dumbbell thruster at 35/25
50 reps of double under

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Posted on December 10, 2016, in Uncategorized. Bookmark the permalink. Comments Off on Saturday 12/10/16.

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