Tuesday 12/27/16

WOD:
5 rounds
15 bar facing burpees
12 deadlift (155/105)
9 hang power cleans (155/105)
6 push jerks (155/105)

Unloaded:
With a partner…
6000 m row

*Switch every 500 m

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Posted on December 27, 2016, in Uncategorized, WODs. Bookmark the permalink. Comments Off on Tuesday 12/27/16.

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