USA Weightlifting Mission Statement
The mission of USA Weightlifting shall be to enable athletes to achieve sustained competitive excellence in Olympic competition and to promote and grow the sport of weightlifting in the United States.
North Idaho Strength is a weightlifting club operating out of CrossFit Post Falls in Post Falls, ID. Our goal is to build athletes to be competitive in the sport of weightlifting at both the local and national level.
Classic weightlifting (AKA Olympic weightlifting) is a culmination of three different lifts: the snatch, clean, and jerk. Weightlifters are the strongest and most powerful athletes in the world. They are also among the fastest and most flexible athletes. Weightlifting is statistically one of the safest sports as well (when coached properly).
While weightlifting is a great strength builder, it is not necessarily the best option for general fitness (for a better general fitness plan see CrossFit Post Falls). At North Idaho Strength we offer training for the purpose of competing at weightlifting competitions OR sports performance training suitable for athletes (football, wrestling, track, volleyball, etc…) who are looking for a supplemental strength program.
Call for personal training prices and programming
USA Weightlifting certified Club Coach (Level 2)